
01 · Strength & Performance
Mia Carter
Load is earned. Mia builds members up through position, tempo and repeatable technique before adding weight to the bar.
Classes taught
- Power Hour
- Strength 201
Coaches
Fictional coaching profiles created for this concept. Every class in AURA is led by one of them.

01 · Strength & Performance
Load is earned. Mia builds members up through position, tempo and repeatable technique before adding weight to the bar.
Classes taught

02 · Conditioning
Conditioning should make everything else easier. Alex programmes work that raises your ceiling without wrecking your week.
Classes taught

03 · Mobility & Movement
Range without control is a liability. Dan coaches movement quality so training keeps compounding for decades.
Classes taught

04 · Strength Coach
Maya teaches the first lift and the hundredth with the same attention — small corrections, consistent progression.
Classes taught